This is the shoe for you if you are…a neutral runner, running longer distances like a 10k, half marathon or full marathon. It’s a lightweight, high mileage runner, with super cushioning and a great fit.

Brooks Ghost 9Buy Brooks Ghost 9 running shoe for men and women the sports room wicklow

First a look at the upgrades from the Ghost 8

With a new plush interior and refined mesh upper, the Ghost 9 running shoe delivers a smooth ride and balanced feel, but with a more seamless fit so it feels lighter than ever before. The main difference between the Ghost 8 and Ghost 9 is its improved upper with a slightly roomier fit.

Let’s take a closer look at what makes brooks different…


Lots of cushioning

Brooks use their signature DNA cushioning system in the Ghost 9. This is a responsive reactive cushioning that gives bounce back to you as you run. The DNA midsole adapts to your weight, pace, gait and running surface to offer a customised cushioned experience. When you’re trying the Brooks Ghost 9 in the shop, it feels soft initially, but you’ll notice the shoe stiffens as you run. You need this solidity under foot, especially for longer runs. The cushioning in the Ghost 9 doesn’t stop in the midsole. This shoe comes with a plush interior too – plenty of soft cushioning around the heel and tongue areas.


Smooth heel to toe transition

brooks-ghost-9-segmented-crash-padThe DNA cushioning throughout the midsole (rather than just at toe and heel) helps give a smoother transition from heel to toe. But, it’s the Segmented Crash Pad on the sole of the shoe that really delivers. The grooves on the sole of the Ghost 9 absorb shock and make for a more comfortable landing. You run more efficiently when you have a smooth heel to toe transition and the caterpillar shaped shock absorber or Segmented Crash Pad works a treat here. The Omega flex grooves on the sole of the Ghost 9 expand and contract as you move so you experience a more flexible and comfortable run.


More roomy

brooks ghost 9 at the sports room wicklowIf you like a bit of room in the toe box area, the Ghost 9 has a newly engineered mesh upper and seamless stitching provides support and more room for feet – particularly nice as you come to the end of a long run, or if you have wide foot.


All in all, the Ghost 9 is a great value running shoe. At €140, it’s a lightweight, reliable runner, good for tempo training and if you’re pounding the pavements for longer stretches. An award winner too, the Ghost 9 has been named Best Buy in the Runner’s World 2016 Fall Shoe Guide.


Buy Ghost 9 for women // Buy Ghost 9 for men
The Sports Room, Wicklow Town, stockists of Brooks Running Shoes for men and women. Also stocking Brooks Adrenaline GTS 17 for men, Brooks Adrenaline GTS 17 for women, Brooks Glycerin 14 for women.